Novel Corona Virus COVID 19

Fortifying Your Immune System Against Viruses

In today’s world, it is becoming so important to protect our health and the health of our families against the many diseases that we encounter on a daily basis, these diseases (pathogens) include yeast, parasites, fungi, and viruses. Although we cannot avoid coming into contact with them we can increase our body’s ability to fight against them and avoid potentially serious illnesses. This fight all starts with our immune system, without a strong immune system you will find yourself more prone and susceptible to illnesses.

In recent news, we have been hearing a lot about the Novel Corona Virus also known as COVID19 which originated in Wuhan China, the CDC (Center For Disease Control) has recently stated “it’s not a matter of if, but when” it will spread throughout the United States. The truth of the matter is the threat of a global pandemic is right on our doorstep. Unlike the Influenza virus, the Corona Virus does not have a vaccine as of yet, and as with any virus, there is no cure. Without a cure or vaccine, the best thing we can do for ourselves and our loved ones is to take preventative measures to avoid exposure and build our body’s ability to fight against accidental exposure to this disease.

The purpose of this blog is not to mitigate, cure, or promise prevention from exposure, but rather give you tips on how to have a fighting chance as we all face the threat of a global pandemic from the Novel Corona Virus. The information provided here is important for everyone, especially the elderly and those with pre-existing health conditions in which their immune system is already fragile. You don’t need to try or do everything mentioned here but it will benefit you and your family to start taking some preventative measures sooner rather than later in regards to your immune system.

The best medicine in the world is antibodies created by your immune system which creates more than one hundred billion of them. Within our white blood cells, we have what is known as “killer cells” or lymphocytes that play a major role in rejecting virally infected cells. Your body’s immune system will produce this medicine and “killer cells” if you give it the right raw materials to do so.  

12 Supplements For Supporting The Immune System

1. B Complex – helps make new red blood cells that carry oxygen throughout the body.
2. Coenzyme Q10 – improves energy and acts as an antioxidant.
3. Astragalus – may increase your body’s production of white blood cells.
4. Full Spectrum CBD – may work as a powerful antibiotic against drug resistant bacteria, boosts the immune system.
5. Chaga – a power mushroom that combats abnormal and mutagenic cell growth.
6. Ganoderma – a power mushroom that activates lymphocytes known as “killer cells.”
7. Milk Thistle – helps fight off infection and boosts the immune system.
8. Ester C – encourages the production of white blood cells and protects the body against infection.
9. Acidophilus – a probiotic bacteria that interact with the immune system, reduces and prevents cold and flu symptoms.
10. Olive Leaf Extract – contains oleuropein and calcium elenolate which are anti-infection agents, helps naturally fight off viruses.
11. Chlorophyll – said to help with blood detoxification and boosting the immune system.
12. Green Tea – contains polyphenols called catechins which may kill influenza viruses.

These are just a few of many vitamins, minerals, and nutrients to consider. It’s important that you eat natural and fresh as possible, with plenty of fruits and vegetables, and high fiber foods. Add garlic, ginger, and onions to your recipes for additional immune system boosts. Avoid fried and sugary foods as well as red meats and overly processed foods.

Raw B Complex

Ganoderma

10x Pure Full Spectrum CBD

Ester C

Chaga

Olive Leaf Extract

Juice Recipe For Building Your Immune System

Ingredients:

Handful of Parsley

1 – Clove of Garlic

5 – Carrots, greens removed

3 – Stalks of Celery

Directions: Bunch the Parsley together and push it through your juice hopper with the Garlic, Carrots, and Celery.

Lifestyle Changes

Now is the time to make better lifestyle choices

Thieves Oil – Highly antibacterial & antiviral. Strong defense against airborne pathogens.

1. Practice better and more frequent hand washing – soap, water, scrub.
2. Limit exposure to large crowds and confined events.
3. Get plenty of rest and sleep.
4. Stop smoking cigarettes.
5. Limit/reduce alcohol consumption.
6. Exercise at least 30 minutes per day, 5 days per week.
7. Get sunlight – Vitamin D.
8. Pray/ Meditate.

As I mentioned earlier, this information is not meant to mitigate or cure any disease but rather offer a starting point for you to build your immune system in the face of a viral outbreak and pandemic. Also, be sure to do research for yourself the information here and always consult with your doctor before with questions you may have about vitamins, minerals, and supplements.

I hope you have found this information helpful, I wish you and your loved ones well.

Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I try my best to keep things fair and balanced, in order to help you make the best choice for you.